Springtime - allergy time
The days are getting brighter again, the temperatures are rising and countless plants are blooming again. For many people, this means not only joy but also some physical restrictions. According to a study, one in five people is allergic to pollen from grasses and trees. When these substances are inhaled, the body often reacts with an allergy.
When does the pollen count begin? What blooms when?
After a very mild winter, the first pollen, namely that of hazel, can begin to bloom as early as February. Alder also usually begins to flower at the same time as hazel. Shortly afterwards, usually at the end of February and beginning of March, the pollen of ash, poplar and willow is added. Birch pollen usually finishes at the end of March. However, the allergy season is not over. From April, the grasses start to bloom. These then usually bloom until early fall.
What symptoms do allergy sufferers have?
The most common symptoms are a blocked or runny nose and itchy or watery eyes. In some people, the allergy can also affect the airways.
Is it possible to combat allergies with certain household remedies?
The answer is yes! There are some home remedies that can help during an allergy attack. If the symptoms are more severe, you should of course consult a doctor.
- Inhalation with essential oils
- Compresses with eyebright for itchy and watery eyes
- Full bath with peppermint
- Fresh mountain air or salty sea air
- 2 tablespoons of apple cider vinegar a day - (apple cider vinegar has an anti-inflammatory effect!)
If you have hay fever symptoms, you should always consult a doctor first. Our pages are for your information only and are not a substitute for diagnosis and treatment by medical staff.